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Apple Spinach Salad With Warm Maple Dressing Recipe

Apple Spinach Salad With Warm Maple Dressing Recipe

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Apple Spinach Salad With Warm Maple Dressing

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Ingredients:

Serving

Directions:

Arrange spinach, red onion, walnut, blue cheese and red apple in a bowl.
Combine maple syrup with balsamic vinegar. Heat in microwave for approximately 20 seconds.
Drizzle on salad and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.94 Kcal (1792 kJ)
Calories from fat	246.09 Kcal
		% Daily Value*
Total Fat	27.34g	42%
Cholesterol	46.88mg	16%
Sodium	966.08mg	40%
Potassium	989.99mg	21%
Total Carbs	29.04g	10%
Sugars	20.08g	80%
Dietary Fiber	4.55g	18%
Protein	20.41g	41%
Vitamin C	35.3mg	59%
Iron	3.9mg	22%
Calcium	479.1mg	48%

Amount Per 100 g
Calories	155.76 Kcal (652 kJ)
Calories from fat	89.57 Kcal
		% Daily Value*
Total Fat	9.95g	42%
Cholesterol	17.06mg	16%
Sodium	351.62mg	40%
Potassium	360.32mg	21%
Total Carbs	10.57g	10%
Sugars	7.31g	80%
Dietary Fiber	1.65g	18%
Protein	7.43g	41%
Vitamin C	12.8mg	59%
Iron	1.4mg	22%
Calcium	174.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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