Directions:
- STEW THE APPLES, CUT FINELY, WITH THE WATER AND SUGAR.
- CUT SPONGE CAKES IN HALF AND ARRANGE IN A DISH.
- PUT THE EGG WHITES IN A LARGE CLEAN BASIN.
- PUT THE YOLKS IN A SMALL BASIN.
- HEAT THE MILK TILL JUST BOILING AND ADD TO THE EGG YOLKS.
- RETURN THE CUSTARD TO THE PAN AND STIR OVER A LOW HEAT TILL SET.
- PUT THE STEWED APPLES OVER THE SPONGES.
- COVER WITH THE CUSTARD AND ALLOW TO SET AND GO COLD.
- BEAT THE WHITES OF THE EGGS TO A MERINGUE ADDING THE VANILLA ESSENCE AND CASTER SUGAR, BEATING STIFFLY/
- ARRANGE ON AND AROUND THE APPLE DISH.
- PLACE IN A COOLISH OVEN FOR 10 MINUTES TO SET THE MERINGUE.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.62 Kcal (2058 kJ) | ||
| Calories from fat | 69.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 200.17mg | 67% | |
| Sodium | 4136.03mg | 172% | |
| Potassium | 314.59mg | 7% | |
| Total Carbs | 91.33g | 30% | |
| Sugars | 48.09g | 192% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 17.11g | 34% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 419.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 108.17 Kcal (453 kJ) | ||
| Calories from fat | 15.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 12% | |
|---|---|---|---|
| Cholesterol | 44.04mg | 67% | |
| Sodium | 910.03mg | 172% | |
| Potassium | 69.22mg | 7% | |
| Total Carbs | 20.09g | 30% | |
| Sugars | 10.58g | 192% | |
| Dietary Fiber | 0.72g | 13% | |
| Protein | 3.76g | 34% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.4mg | 9% | |
| Calcium | 92.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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