Apple-Quince Crisp Recipe

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Apple-Quince Crisp
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 9 ingredients in a large bowl; toss well to coat. Spoon apple mixture into a 13 x 9-inch baking dish coated with cooking spray.
  3. Place oats in a food processor, and pulse until coarsely ground. Add flour, 1/4 cup sugar, and margarine; pulse 10 times or until mixture resembles coarse meal. Sprinkle over apple mixture.
  4. Cover mixture, and bake at 400° for 30 minutes. Uncover, and bake 20 minutes or until the fruit is tender and the topping is crisp. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.23 Kcal (859 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 1.82mg 1%
Sodium 12.12mg 1%
Potassium 344.95mg 7%
Total Carbs 48.81g 16%
Sugars 25.65g 103%
Dietary Fiber 4.07g 16%
Protein 0.23g 0%
Vitamin C 22.6mg 38%
Iron 1.4mg 8%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 91.15 Kcal (382 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 3%
Cholesterol 0.81mg 1%
Sodium 5.38mg 1%
Potassium 153.2mg 7%
Total Carbs 21.68g 16%
Sugars 11.39g 103%
Dietary Fiber 1.81g 16%
Protein 0.1g 0%
Vitamin C 10mg 38%
Iron 0.6mg 8%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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