Apple Quince Crisp Recipe

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Ingredients:

Serving

7 cups sliced peeled granny smith apples (about 2 lb)
6 cups sliced peeled quinces (about 6 quinces)
3/4 cup packed brown sugar
1/4 cup water
2 tsp grated lemon rind
2 tbsp fresh lemon juice
1 tbsp cornstarch
1 tsp cinnamon
1/2 tsp freshly ground nutmeg
cooking spray
2/3 cup oats
2 tbsp flour
1/4 cup packed brown sugar
2 tbsp margarine, melted

Directions:

Combine first nine ingredients. Toss well to coat. Put mixture in sprayed 9x13-inch pan.
Mix oats, flour, 1/4 cup sugar and margarine. Sprinkle over apple mixture.
Cover with foil (or lid if you have one). Bake at 400 degrees for 30 minutes. Uncover and bake 20 minutes more or until fruit is tender and topping crisp.
Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.24 Kcal (1023 kJ)
Calories from fat	26.61 Kcal
		% Daily Value*
Total Fat	2.96g	5%
Cholesterol	1.82mg	1%
Sodium	47.05mg	2%
Potassium	383.98mg	8%
Total Carbs	55.12g	18%
Sugars	25.65g	103%
Dietary Fiber	5.16g	21%
Protein	1.78g	4%
Vitamin C	22.6mg	38%
Iron	2mg	11%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	103.91 Kcal (435 kJ)
Calories from fat	11.32 Kcal
		% Daily Value*
Total Fat	1.26g	5%
Cholesterol	0.77mg	1%
Sodium	20.02mg	2%
Potassium	163.37mg	8%
Total Carbs	23.45g	18%
Sugars	10.91g	103%
Dietary Fiber	2.19g	21%
Protein	0.76g	4%
Vitamin C	9.6mg	38%
Iron	0.8mg	11%
Calcium	20.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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