Apple Pork Pie Recipe

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Apple Pork Pie
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Ingredients:

Directions:

  1. In a bowl, combine flour and salt; mix well. Add cheese; toss to coat. Cut in shortening until mixture resembles coarse crumbs. Stir in water only until moistened. Form into a ball. Roll two-thirds of the ball into a 11-in. circle; place in a 9-in. pie pan, lining the bottom and sides. Roll remaining pastry into an 8-in. circle; cut into eight wedges. Chill pastry shell and wedges while preparing filling.
  2. Brown pork in a skillet over medium-high heat. Add water, onion, sage and salt. Reduce heat; cover and simmer for 30-40 minutes or until meat is tender. Combine flour and milk to form a smooth paste; gradually add to pork mixture. Bring to a boil; boil and stir for 2 minutes. Spoon half into prepared shell. Top with apples and sprinkle with sugar. Spoon remaining pork mixture over apples. Arrange pastry wedges on top.
  3. Bake, uncovered, at 450° for 10 minutes. Reduce heat to 350°; bake 30-40 minutes longer or until pastry is lightly browned and crisp. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.26 Kcal (3154 kJ)
Calories from fat 220.68 Kcal
% Daily Value*
Total Fat 24.52g 38%
Cholesterol 73.95mg 25%
Sodium 1930.51mg 80%
Potassium 443.34mg 9%
Total Carbs 94.51g 32%
Sugars 10.88g 44%
Dietary Fiber 1.19g 5%
Protein 31.22g 62%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 146.2mg 15%
Amount Per 100 g
Calories 178.18 Kcal (746 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 38%
Cholesterol 17.49mg 25%
Sodium 456.65mg 80%
Potassium 104.87mg 9%
Total Carbs 22.36g 32%
Sugars 2.57g 44%
Dietary Fiber 0.28g 5%
Protein 7.38g 62%
Vitamin C 0.1mg 1%
Iron 0.3mg 7%
Calcium 34.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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