Apple Pineapple Bake Recipe

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Apple Pineapple Bake
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Ingredients:

Directions:

  1. Slice apples into baking dish.
  2. Sprinkle pineapple over apples and sprinkle with sugar and cinnamon.
  3. Pour juice over
  4. Bake in microwave 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.22 Kcal (114 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.41mg 0%
Potassium 47.71mg 1%
Total Carbs 7.26g 2%
Sugars 6.33g 25%
Dietary Fiber 0.49g 2%
Protein 0.39g 1%
Vitamin C 3.4mg 6%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 69.85 Kcal (292 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.05mg 0%
Potassium 122.42mg 1%
Total Carbs 18.62g 2%
Sugars 16.25g 25%
Dietary Fiber 1.26g 2%
Protein 0.99g 1%
Vitamin C 8.7mg 6%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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