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Apple Pie a La Mode Parfaits Recipe

Apple Pie a La Mode Parfaits Recipe

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Ingredients:

Serving

4 1/2 cups chopped peeled cooking apples
1/2 cup sugar
1 tbsp fresh lemon juice
1 tsp apple pie spice (1/2 cinnamon , 1/4 allspice , 1/4 nutmeg)
3 cups vanilla wafer crumbs (about 4 oz. crushed)
3 cups low-fat vanilla ice cream, softened

Directions:

Combine the first 4 ingredients in a saucepan and bring to a boil.
Cover and reduce heat to simmer for 5 minutes.
Uncover and simmer 5 minutes more or until tender, stir occasionally.
Spoon into a bowl and cover and chill.
Spoon 1 tablespoons cookie Crumbs into each of 8 (8 oz.) glasses or sundae dishes; top each with 1/4°C of apple mixture and 3 tablespoons Ice cream.
Repeat the layers 1 time, ending with Ice cream.
Serve Immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.69 Kcal (631 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	49.87mg	2%
Potassium	238.51mg	5%
Total Carbs	36.33g	12%
Sugars	21g	84%
Dietary Fiber	2.43g	10%
Protein	2.01g	4%
Vitamin C	1mg	2%
Calcium	79.9mg	8%

Amount Per 100 g
Calories	96.31 Kcal (403 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31.88mg	2%
Potassium	152.44mg	5%
Total Carbs	23.22g	12%
Sugars	13.42g	84%
Dietary Fiber	1.55g	10%
Protein	1.28g	4%
Vitamin C	0.6mg	2%
Calcium	51mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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