Directions:
- Preheat oven to 350°F.
- Butter a 9x13 inch baking dish and set aside.
- Peel and core apples and pears, cut them in half.
- Put them in a pan with the cranberries and raisins.
- Add wine or water and cover.
- Cook on low heat for about 20 minutes, or until the apples fall apart and the pears (if using cooking pears) are half soft).
- Mash the fruit into large chunks with a fork and add both sugars.
- Cook over medium-low heat for another 5 minutes.
- Let the mixture cool slightly
- Beat the eggs in a separate bowl and add to the cooled fruitmixture.
- Stir well.
- Pour into the prepared baking dish
- Bake for about 40-50 minutes, or until the top browns.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.25 Kcal (1931 kJ) | ||
| Calories from fat | 62.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 111.54mg | 5% | |
| Potassium | 730.13mg | 16% | |
| Total Carbs | 92g | 31% | |
| Sugars | 51.03g | 204% | |
| Dietary Fiber | 10.53g | 42% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 20.7mg | 34% | |
| Iron | 2.4mg | 13% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 97.41 Kcal (408 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 11% | |
|---|---|---|---|
| Cholesterol | 51.85mg | 82% | |
| Sodium | 23.55mg | 5% | |
| Potassium | 154.19mg | 16% | |
| Total Carbs | 19.43g | 31% | |
| Sugars | 10.78g | 204% | |
| Dietary Fiber | 2.22g | 42% | |
| Protein | 2.01g | 19% | |
| Vitamin C | 4.4mg | 34% | |
| Iron | 0.5mg | 13% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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