Directions:
- Preheat oven to 200°C Combine the apple, peach and 2 tablespoons of sugar in a medium bowl. Spray four 185ml (3/4-cup) capacity ramekins or ovenproof dishes with olive oil spray to lightly grease.
- Divide the apple mixture evenly among the prepared ramekins.
- Use a 9cm-diameter round pastry cutter to cut 4 discs from the pastry. Place a pastry disc on top of each ramekin and gently press the edges to seal. Use a fork to prick the pastry of each pie. Brush the pies with egg and sprinkle over the remaining sugar.
- Place the pies on a baking tray and bake in oven for 20-25 minutes or until the pastry is golden brown. Serve the pies immediately with cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.57 Kcal (224 kJ) | ||
| Calories from fat | 10.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 16.16mg | 1% | |
| Potassium | 15.61mg | 0% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.44g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 258.18 Kcal (1081 kJ) | ||
| Calories from fat | 49.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 2% | |
|---|---|---|---|
| Cholesterol | 197.2mg | 14% | |
| Sodium | 77.89mg | 1% | |
| Potassium | 75.24mg | 0% | |
| Total Carbs | 45.77g | 3% | |
| Sugars | 44.76g | 37% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.93g | 3% | |
| Iron | 1.1mg | 1% | |
| Calcium | 29.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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