Directions:
- Heat oven to 375ºF.
- Put apples in a baking dish, or pie pan, and sprinkle with water, cinnamon and lemon juice.
- In a bowl, mix dry ingredients with butter until it gets a sandy texture.
- Top apples with the mix and bake for about 30 minutes, until golden.
- This is awesome served warm with heavy cream poured over, or a scoop of your favorite vanilla ice cream.
- You can substitute any fruit you like-blueberries, cherries, peaches, or try a mixture of peaches and berries-YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.38 Kcal (2585 kJ) | ||
| Calories from fat | 211.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.51g | 36% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 540.65mg | 23% | |
| Potassium | 329.35mg | 7% | |
| Total Carbs | 100.65g | 34% | |
| Sugars | 56g | 224% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 124.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 260.58 Kcal (1091 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 36% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 14% | |
| Sodium | 228.19mg | 23% | |
| Potassium | 139.01mg | 7% | |
| Total Carbs | 42.48g | 34% | |
| Sugars | 23.64g | 224% | |
| Dietary Fiber | 3.01g | 28% | |
| Protein | 2.45g | 12% | |
| Vitamin C | 3.3mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 16% | |
| Calcium | 52.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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