Directions:
- Combine flaxseed and hot water in a small dish, set aside to cool completely.
- Place flours into a mixing bowl.
- Cut in shortening until mixture resembles coarse meal.
- Add cooled flaxseed mixture and mix in.
- Combine vinegar and ice water and slowly add it to the flour, mixing until it just comes together. You may not need all the water.
- Wrap dough in cling film and refrigerate 12 hours.
- Preheat oven to 450F.
- Roll out 2/3 of the dough and line a 9 pie tin, trimming the excess dough and reserving it for decoration.
- Line the shell with a layer of the thinly sliced apples.
- Pour mincemeat overtop of the apples.
- Using the reserved pie dough, cut out a lattice or other shapes and decorate the top of the pie.
- Place into the oven and bake 10 minutes.
- Reduce the oven temperature to 350F and bake a further 30 minutes.
- Cool completely on a rack before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.09 Kcal (1235 kJ) | ||
| Calories from fat | 137.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 216.57mg | 9% | |
| Potassium | 51.33mg | 1% | |
| Total Carbs | 37.46g | 12% | |
| Sugars | 20.95g | 84% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 306.26 Kcal (1282 kJ) | ||
| Calories from fat | 142.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 23% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 224.77mg | 9% | |
| Potassium | 53.27mg | 1% | |
| Total Carbs | 38.88g | 12% | |
| Sugars | 21.74g | 84% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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