Apple Jack Ham Glaze Recipe

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Apple Jack Ham Glaze
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Ingredients:

Directions:

  1. Blend all ingredients in a bowl till honey is mixed inches use for hams and roasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.98 Kcal (310 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5.46mg 0%
Potassium 68.2mg 1%
Total Carbs 13.58g 5%
Sugars 9.91g 40%
Dietary Fiber 0.26g 1%
Protein 0.21g 0%
Vitamin C 17.3mg 29%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 103.33 Kcal (433 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 7.63mg 0%
Potassium 95.26mg 1%
Total Carbs 18.97g 5%
Sugars 13.84g 40%
Dietary Fiber 0.36g 1%
Protein 0.29g 0%
Vitamin C 24.1mg 29%
Iron 0.1mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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