Directions:
- Butter one side of each slice of bread.
- Place 4 slices on your working surface with the butter side down.
- Place a slice of ham on each bread slice (fold it to fit, if necessary).
- Top with 4-5 apple slices per sandwich, followed by cheese.
- Place the remaining 4 bread slices on top with buttered side up (can press sandwich down to compress the ingredients slightly).
- Heat a large nonstick skillet over med-high heat; heat skillet for about 2 minutes.
- Put the sandwiches in the skillet (do this in batches if needed), cover and cook for 2 minutes or until the undersides are golden brown and the cheese has begun to melt.
- Uncover, and turn the sandwiches with a spatula, pressing firmly to flatten them slightly.
- Cook 1 minute or until the underside is golden brown.
- Turn the sandwich again, press with spatula, and cook for 30 seconds, or until the cheese has completely melted.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.24 Kcal (1705 kJ) | ||
| Calories from fat | 189.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 59.92mg | 20% | |
| Sodium | 593.18mg | 25% | |
| Potassium | 125.3mg | 3% | |
| Total Carbs | 36.27g | 12% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 18.38g | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 336.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 358.41 Kcal (1501 kJ) | ||
| Calories from fat | 166.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 32% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 20% | |
| Sodium | 522.05mg | 25% | |
| Potassium | 110.27mg | 3% | |
| Total Carbs | 31.92g | 12% | |
| Sugars | 2.06g | 9% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 16.18g | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 17% | |
| Calcium | 296.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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