Directions:
- Peel, core and chop apples.
- Stew in a pot with a little water and a sprinkling of sugar if necessary.
- When cooked, pour into a pie dish.
- Crumble:.
- Add flour in a bowl and rub in butter.
- Add all other dry ingredients and mix well.
- Pat onto top of apple and bake in a moderate oven for 40 minutes.
- Serve warm with cream and/or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.29 Kcal (2166 kJ) | ||
| Calories from fat | 281.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.31g | 48% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 7% | |
| Sodium | 571.94mg | 24% | |
| Potassium | 269.93mg | 6% | |
| Total Carbs | 57.19g | 19% | |
| Sugars | 14.7g | 59% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 500.68 Kcal (2096 kJ) | ||
| Calories from fat | 272.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.31g | 48% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 7% | |
| Sodium | 553.58mg | 24% | |
| Potassium | 261.26mg | 6% | |
| Total Carbs | 55.36g | 19% | |
| Sugars | 14.23g | 59% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 84mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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