Directions:
- If you are making the crepes, whisk the first 6 ingredients to form a smooth batter. Make pancakes on a non-stick pan.
- For the apple filling, peel, core and dice the apples.
- Put in a pan and saute in its own juice until soft.
- Add in abit of water, followed by the lime juice and sugar.
- Thicken with custard powder diluted in water and add the cinnamon powder.
- Mix well before removing from heat.
- Assemble each crepe with 2 tbsp of apple filling. Serve with a scoop of vanilla ice cream sprinkled with cinnamon powder on the side!
- Alternatively, if you really, really like cinnamon, prepare cinnamon ice cream ahead by whisking softened vanilla icecream with 2g of cinnamon powder, before putting it back in the freezer again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.01 Kcal (180 kJ) | ||
| Calories from fat | 10.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 6% | |
| Sodium | 62.61mg | 3% | |
| Potassium | 46.42mg | 1% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.7 Kcal (526 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 2% | |
|---|---|---|---|
| Cholesterol | 54.06mg | 6% | |
| Sodium | 183.01mg | 3% | |
| Potassium | 135.7mg | 1% | |
| Total Carbs | 20.85g | 2% | |
| Sugars | 11.05g | 15% | |
| Dietary Fiber | 1.69g | 2% | |
| Protein | 3.57g | 2% | |
| Vitamin C | 3.5mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 74.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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