Apple Cranberry Sage Chicken Recipe

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Apple Cranberry Sage Chicken
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Ingredients:

Directions:

  1. .Heat oven to 350.
  2. Melt jelly and butter in 1 1/2-quart saucepan over medium heat, stirring occasionally. Stir in apple, celery and cranberries; remove from heat.
  3. Mix bisquick, sage and thyme. Dip chicken into water, then coat with bisquick mixture. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 6 to 8 minutes, turing once, until coating is brown.
  4. Place chicken in ungreased rectangular baking dish, 13x9x2 inches. Spoon cranberry mixture over chicken. Bake uncovered 40 to 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  5. Note: Like the flavor of baked apples? use 2 apples instead of 1,try adding 2/3 cup pecan halves with the cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.78 Kcal (996 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 77.25mg 26%
Sodium 508.85mg 21%
Potassium 368.04mg 8%
Total Carbs 18.28g 6%
Sugars 7.82g 31%
Dietary Fiber 0.78g 3%
Protein 24.55g 49%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 131.67 Kcal (551 kJ)
Calories from fat 39.02 Kcal
% Daily Value*
Total Fat 4.34g 12%
Cholesterol 42.78mg 26%
Sodium 281.77mg 21%
Potassium 203.8mg 8%
Total Carbs 10.12g 6%
Sugars 4.33g 31%
Dietary Fiber 0.43g 3%
Protein 13.6g 49%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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