Directions:
- Preheat oven by 375F
- Grease an 8x8 baking dish.
- In a large bowl, toss the apples and cranberries with sugar.
- Arrange evenly in baking dish.
- In a small bowl, stir together nutmeg, cinnamon, flour, oats and melted butter.
- Sprinkle over apple-cranberry mixture.
- Bake 35 minutes or until the apples soften.
- Allow to cool lightly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.95 Kcal (2416 kJ) | ||
| Calories from fat | 269.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.96g | 46% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 556.21mg | 23% | |
| Potassium | 238.53mg | 5% | |
| Total Carbs | 71.68g | 24% | |
| Sugars | 22.79g | 91% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 294.28 Kcal (1232 kJ) | ||
| Calories from fat | 137.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 46% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 20% | |
| Sodium | 283.7mg | 23% | |
| Potassium | 121.66mg | 5% | |
| Total Carbs | 36.56g | 24% | |
| Sugars | 11.62g | 91% | |
| Dietary Fiber | 5.06g | 40% | |
| Protein | 3.98g | 16% | |
| Vitamin C | 5.5mg | 18% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.5mg | 16% | |
| Calcium | 53.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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