Apple Coconut Crumble Recipe

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Apple Coconut Crumble
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease a 9 x 13 inch cake pan.
  3. In a large bowl, combine cake mix and coconut.
  4. Cut in butter until crumbly. (will be very dry).
  5. Place apple slices in prepared pan.
  6. Sprinkle with sugar.
  7. Sprinkle cake mixture over apples.
  8. Combine water and lemon juice.
  9. Pour evenly and slowly over crumble, moistening as much as possible.
  10. Bake for 55 minutes or until top is light golden brown and apples are tender.
  11. Serve warm or cold with vanilla ice cream or a dollop of whipped cream.
  12. Keep apple slices quite chunky to ensure that they do not become mushy in baking.
  13. OPT. - add 1 cup of fresh or frozen cranberries to the apples (I omit this).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.29 Kcal (709 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 20.34mg 7%
Sodium 20.09mg 1%
Potassium 120.7mg 3%
Total Carbs 21.68g 7%
Sugars 14.43g 58%
Dietary Fiber 2.01g 8%
Protein 0.38g 1%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 127.26 Kcal (533 kJ)
Calories from fat 66.36 Kcal
% Daily Value*
Total Fat 7.37g 15%
Cholesterol 15.29mg 7%
Sodium 15.1mg 1%
Potassium 90.73mg 3%
Total Carbs 16.3g 7%
Sugars 10.84g 58%
Dietary Fiber 1.51g 8%
Protein 0.29g 1%
Vitamin C 5.1mg 11%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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