Directions:
- 1. Bring the water and milk to a boil in the top of a double boiler, then stir in the hominy and add a dash of salt. Cook on top of the double boiler, stirring constantly, until the grits thicken, about 5 minutes. (If not using a double boiler, cook in a saucepan over very low heat for about the same amount of time.)
- 2. Cover, and cook until the grits are tender, about 1 hour. (If the grits get too thick, just add water to thin them.) Stir in the butter, apple, and cinnamon. Sprinkle with brown sugar. Serve hot.
- Serving Size: about 3/4 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.25 Kcal (1672 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 30.22mg | 10% | |
| Sodium | 936.37mg | 39% | |
| Potassium | 855.56mg | 18% | |
| Total Carbs | 58.27g | 19% | |
| Sugars | 37.34g | 149% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 1095mg | 109% | |
| Amount Per 100 g | |||
| Calories | 34.61 Kcal (145 kJ) | ||
| Calories from fat | 7.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 14% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 10% | |
| Sodium | 81.17mg | 39% | |
| Potassium | 74.16mg | 18% | |
| Total Carbs | 5.05g | 19% | |
| Sugars | 3.24g | 149% | |
| Dietary Fiber | 0.49g | 23% | |
| Protein | 1.44g | 33% | |
| Vitamin C | 0.4mg | 8% | |
| Iron | 0.2mg | 10% | |
| Calcium | 94.9mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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