Pumpkin Rice Pudding Recipe

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Ingredients:

Serving

2 quarts water
1 cup arborio rice
4 cups skim milk
1 vanilla bean , split lengthwise
1 pinch salt
1/3 cup white sugar
1 (15 oz) can pumpkin puree
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1/2 cup raisins
ground cinnamon, for garnish

Directions:

Bring the water to a boil in a saucepan over high heat and add the rice. Reduce heat to medium-low and simmer, uncovered, for 7 minutes; drain well.
Using the same saucepan, bring the milk to a boil over medium-high heat. Stir in the rice, vanilla bean, and salt. Reduce the heat to medium-low and simmer, stirring frequently, until the rice is very soft and absorbs most of the milk, 15 to 18 minutes. Remove the pan from the heat, discard the vanilla bean, and stir in the sugar.
Preheat an oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish.
Pour half of the rice pudding mixture into a large bowl. Add the pumpkin puree, ground cinnamon, ground ginger, and ground nutmeg. Spoon the pumpkin rice pudding into the prepared baking dish. Mix the raisins into the remaining rice pudding mixture, and spoon it over the pumpkin rice pudding.
Bake, uncovered until firm, about 30 minutes. Serve warm, sprinkled with cinnamon if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1586.32 Kcal (6642 kJ)
Calories from fat	30.83 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	19.76mg	7%
Sodium	750.96mg	31%
Potassium	2338.8mg	50%
Total Carbs	319.44g	106%
Sugars	88.43g	354%
Dietary Fiber	9.65g	39%
Protein	48.83g	98%
Vitamin C	14.5mg	24%
Iron	2.7mg	15%
Calcium	2257mg	226%

Amount Per 100 g
Calories	48.48 Kcal (203 kJ)
Calories from fat	0.94 Kcal
		% Daily Value*
Total Fat	0.1g	5%
Cholesterol	0.6mg	7%
Sodium	22.95mg	31%
Potassium	71.48mg	50%
Total Carbs	9.76g	106%
Sugars	2.7g	354%
Dietary Fiber	0.3g	39%
Protein	1.49g	98%
Vitamin C	0.4mg	24%
Iron	0.1mg	15%
Calcium	69mg	226%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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