Directions:
- Melt the butter in saucepan on low heat, don't burn the butter!
- Mix in the flour.
- Slowly stir in the milk.
- Stir constantly over medium heat until thickened. (about 15 minutes or so).
- Add pumpkin, mix and heat thoroughly.
- Slowly add the cider and fully incorporate.
- Sprinkle with some nutmeg to serve.
- For some variation ideas, add some cubed butternut squash or pumpkin, golden delicious apples, and/or orzo. It feels a little empty having nothing but bisque.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.69 Kcal (501 kJ) | ||
| Calories from fat | 40.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 106.75mg | 4% | |
| Potassium | 228.5mg | 5% | |
| Total Carbs | 16.85g | 6% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 63.02 Kcal (264 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 7% | |
|---|---|---|---|
| Cholesterol | 6.22mg | 4% | |
| Sodium | 56.21mg | 4% | |
| Potassium | 120.32mg | 5% | |
| Total Carbs | 8.87g | 6% | |
| Sugars | 6.72g | 51% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.52g | 6% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 62.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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