Directions:
- Add ingredients into baking pan in the order recommended by the manufacturer.
- Insert pan into the oven chamber.
- Select Whole Wheat Cycle.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.82 Kcal (874 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 2% | |
| Sodium | 275.33mg | 11% | |
| Potassium | 84.26mg | 2% | |
| Total Carbs | 38.99g | 13% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.84 Kcal (1025 kJ) | ||
| Calories from fat | 30.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 4% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 2% | |
| Sodium | 322.82mg | 11% | |
| Potassium | 98.8mg | 2% | |
| Total Carbs | 45.72g | 13% | |
| Sugars | 5.56g | 19% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 7.24g | 12% | |
| Vitamin C | 10.2mg | 15% | |
| Iron | 2.9mg | 14% | |
| Calcium | 66.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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