Apple Celery Salad - Paul Beary Recipe

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Apple Celery Salad - Paul Beary
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Ingredients:

Directions:

  1. Combine & stir until the red hots dissolve completely. Add 1 cup of cold water & stir.
  2. When it starts to set, stir in 1/2 cup chopped celery, 1/2 cup chopped nuts, 1 cup chopped apples, 1 small can of crushed, drained pineapple.
  3. Let set until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.11 Kcal (1361 kJ)
Calories from fat 68.85 Kcal
% Daily Value*
Total Fat 7.65g 12%
Sodium 75mg 3%
Potassium 117.25mg 2%
Total Carbs 8.05g 3%
Sugars 5.98g 24%
Dietary Fiber 1.08g 4%
Protein 2.65g 5%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 229.8 Kcal (962 kJ)
Calories from fat 48.67 Kcal
% Daily Value*
Total Fat 5.41g 12%
Sodium 53.01mg 3%
Potassium 82.88mg 2%
Total Carbs 5.69g 3%
Sugars 4.22g 24%
Dietary Fiber 0.76g 4%
Protein 1.87g 5%
Vitamin C 1.3mg 3%
Iron 0.5mg 4%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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