Directions:
- Dissolve jello in boiling water.
- Save enough juice from pineapple and blueberries to make 1 cup, set aside.
- Add all ingredients to jello then add the cup of juice.
- Chill till firm, then add topping.
- Topping: Mix together and cover top of Jello.
- Top with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.54 Kcal (743 kJ) | ||
| Calories from fat | 110.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 39.58mg | 13% | |
| Sodium | 208.66mg | 9% | |
| Potassium | 97.23mg | 2% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 133.24 Kcal (558 kJ) | ||
| Calories from fat | 82.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 19% | |
|---|---|---|---|
| Cholesterol | 29.7mg | 13% | |
| Sodium | 156.59mg | 9% | |
| Potassium | 72.97mg | 2% | |
| Total Carbs | 8.54g | 4% | |
| Sugars | 6.79g | 36% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.11g | 8% | |
| Vitamin C | 0.7mg | 2% | |
| Calcium | 51.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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