Amount Per 1 Serving
Calories	99.71 Kcal (417 kJ)
Calories from fat	36.7 Kcal
		% Daily Value*
Total Fat	4.08g	6%
Sodium	27.79mg	1%
Potassium	208.32mg	4%
Total Carbs	7.49g	2%
Sugars	4.18g	17%
Dietary Fiber	1.91g	8%
Protein	8.64g	17%
Vitamin C	18.8mg	31%
Vitamin A	0.2mg	8%
Iron	0.5mg	3%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	72.86 Kcal (305 kJ)
Calories from fat	26.81 Kcal
		% Daily Value*
Total Fat	2.98g	6%
Sodium	20.31mg	1%
Potassium	152.21mg	4%
Total Carbs	5.47g	2%
Sugars	3.05g	17%
Dietary Fiber	1.4g	8%
Protein	6.31g	17%
Vitamin C	13.7mg	31%
Vitamin A	0.2mg	8%
Iron	0.4mg	3%
Calcium	23.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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