Apple-Carrot Slaw with Smoked Trout |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
1 teaspoon(s) coriander seed |
1 teaspoon(s) cumin seed |
1 teaspoon(s) mustard seed |
3 tablespoon(s) cider vinegar |
3 tablespoon(s) frozen apple juice concentrate |
1.5 tablespoon(s) olive oil |
salt |
pepper |
2 small granny smith apples, peeled, cored, julienned |
2 tablespoon(s) fresh lemon juice |
2.5 cup(s) savoy cabbage, shredded |
1.5 cup(s) carrots, peeled, julienned |
2 smoked trout filets, skin & bones removed, flaked |
6 scallions, minced |
3 tablespoon(s) parsley, chopped |
Directions:
1. Dressing
2. Toast seeds in small skillet, swirling the pan about 2 min.
3. Grind the seeds in spice mill
4. Whisk together vinegar, juice concentrate, oil & ground spices
5. Season with salt & pepper to taste
6. Slaw
7. Toss apples with lemon juice
8. Add rest of slaw ingredients and toss gently
9. Add dressing and gently combine
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