Amount Per 1 Serving
Calories	567.93 Kcal (2378 kJ)
Calories from fat	299 Kcal
		% Daily Value*
Total Fat	33.22g	51%
Cholesterol	27.28mg	9%
Sodium	1144.1mg	48%
Potassium	173.79mg	4%
Total Carbs	63.02g	21%
Sugars	22.92g	92%
Dietary Fiber	5.61g	22%
Protein	8.19g	16%
Vitamin C	1.8mg	3%
Iron	2.8mg	16%
Calcium	125.5mg	13%

Amount Per 100 g
Calories	379.46 Kcal (1589 kJ)
Calories from fat	199.77 Kcal
		% Daily Value*
Total Fat	22.2g	51%
Cholesterol	18.23mg	9%
Sodium	764.43mg	48%
Potassium	116.12mg	4%
Total Carbs	42.11g	21%
Sugars	15.32g	92%
Dietary Fiber	3.75g	22%
Protein	5.47g	16%
Vitamin C	1.2mg	3%
Iron	1.9mg	16%
Calcium	83.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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