Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients
11
Count
Nutrition
403
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 2 tbsp flour
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 3/4 tsp salt
  • 1/2 cup oil
  • 1 1/4 cups sugar
  • 2 eggs
  • 1/3 cup water
  • 0.5 (15 oz) can pumpkin

Directions:

  1. Mix everything in a bowl and fill paper lined muffin tins 3/4 full.
  2. Bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.95 Kcal (1687 kJ)
Calories from fat 189.22 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 40.92mg 14%
Sodium 1069.26mg 45%
Potassium 82.4mg 2%
Total Carbs 49.46g 16%
Sugars 18.47g 74%
Dietary Fiber 3.5g 14%
Protein 5.31g 11%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 385.88 Kcal (1616 kJ)
Calories from fat 181.2 Kcal
% Daily Value*
Total Fat 20.13g 32%
Cholesterol 39.19mg 14%
Sodium 1023.97mg 45%
Potassium 78.91mg 2%
Total Carbs 47.37g 16%
Sugars 17.69g 74%
Dietary Fiber 3.35g 14%
Protein 5.08g 11%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 95.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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