| Amount Per 1 Serving | |||
| Calories | 217.68 Kcal (911 kJ) | ||
| Calories from fat | 51.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 80.54mg | 3% | |
| Potassium | 569.68mg | 12% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 30.8g | 62% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.02 Kcal (582 kJ) | ||
| Calories from fat | 32.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 9% | |
|---|---|---|---|
| Cholesterol | 57.36mg | 30% | |
| Sodium | 51.44mg | 3% | |
| Potassium | 363.83mg | 12% | |
| Total Carbs | 4.36g | 2% | |
| Sugars | 3.53g | 22% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 19.67g | 62% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.2mg | 11% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.