Directions:
- Oil 6 X 10 oven proof dish, or one your chops will fit in best.
- Salt and pepper both sides of chops, (onion powder and garlic powder if you wish in this step.).
- Spoon and spread first cup of apple butter in dish.
- Place chops on Apple butter.
- In second cup of apple butter add water, mix well.
- Spoon Apple butter over chops, evenly over top of pork.
- Cover with lid or foil.
- Bake 350, 2 hrs to improve for tenderness. I have also put this in the crock pot in the am on low all day, or high for 1/2 day.
- You can use pork loin instead of chops or use bone in chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.95 Kcal (670 kJ) | ||
| Calories from fat | 22.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 34.93mg | 1% | |
| Potassium | 262.2mg | 6% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 16.45g | 66% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.22 Kcal (612 kJ) | ||
| Calories from fat | 20.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 4% | |
|---|---|---|---|
| Cholesterol | 34.21mg | 12% | |
| Sodium | 31.93mg | 1% | |
| Potassium | 239.7mg | 6% | |
| Total Carbs | 18.05g | 7% | |
| Sugars | 15.04g | 66% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 11.4g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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