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Apple and Potato Salad with Mustard Cream Dressing Recipe

Apple and Potato Salad with Mustard Cream Dressing Recipe

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Apple and Potato Salad with Mustard Cream Dressing

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Ingredients

Count

Nutrition

186

Calories

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Ingredients:

Serving

1 lb small red potatoes (about 7)
2 red delicious apples (about 3/4 lb)
1 rib of celery, sliced thin
1 scallion, sliced thin
1 tbsp fresh lemon juice
1 tbsp dijon-style mustard , or to taste
1/2 tsp sugar
2 tsp fresh parsley leaves
1/2 cup heavy cream
1 tsp salt

Directions:

In a steamer set over boiling water steam the potatoes, cut into 1/2-inch dice, covered, for 7 to 10 minutes, or until they are tender, and let them cool. In a large bowl combine the apples, cut into 1.2-inch dice, with the potatoes, the celery, and the scallion. In a small bowl whisk together the lemon juice, the mustard, the sugar, the parsley, the cream, the salt, and freshly ground black pepper to taste. Pour the dressing over the potato mixture and toss the salad gently but thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.58 Kcal (777 kJ)
Calories from fat	51.36 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	20.55mg	7%
Sodium	652.77mg	27%
Potassium	635.23mg	14%
Total Carbs	31.56g	11%
Sugars	10.18g	41%
Dietary Fiber	4.21g	17%
Protein	2.81g	6%
Vitamin C	13.5mg	22%
Iron	1.3mg	7%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	81.69 Kcal (342 kJ)
Calories from fat	22.61 Kcal
		% Daily Value*
Total Fat	2.51g	9%
Cholesterol	9.05mg	7%
Sodium	287.35mg	27%
Potassium	279.63mg	14%
Total Carbs	13.89g	11%
Sugars	4.48g	41%
Dietary Fiber	1.85g	17%
Protein	1.24g	6%
Vitamin C	5.9mg	22%
Iron	0.6mg	7%
Calcium	14.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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