Directions:
- Beat yolk of egg then add sugar, flour and butter then mix thoroughly.
- Put in saucepan and put on stove then add water and stir constantly until it boils.
- Let cool completely then add vanilla and gently fold in stiffly beaten egg white.
- Pour sauce over diced apples and bananas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.26 Kcal (416 kJ) | ||
| Calories from fat | 70.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 122.02mg | 5% | |
| Potassium | 27.61mg | 1% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.09g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.69 Kcal (484 kJ) | ||
| Calories from fat | 81.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 12% | |
|---|---|---|---|
| Cholesterol | 65.48mg | 19% | |
| Sodium | 142.22mg | 5% | |
| Potassium | 32.18mg | 1% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.44g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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