Directions:
- Beat egg yolk: Add sugar, flour and butter mix thoroughly. Put in sauce pan on the stove.
- Add water and stir constantly until it boils.
- Let this cool completely.
- Add vanilla and gently fold in egg white, which has been stiffly beaten.
- Pour sauce over apples and bananas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.9 Kcal (1486 kJ) | ||
| Calories from fat | 140.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 112.37mg | 37% | |
| Sodium | 244.85mg | 10% | |
| Potassium | 56.03mg | 1% | |
| Total Carbs | 50.02g | 17% | |
| Sugars | 39.67g | 159% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.19g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.56 Kcal (702 kJ) | ||
| Calories from fat | 66.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 24% | |
|---|---|---|---|
| Cholesterol | 53.05mg | 37% | |
| Sodium | 115.6mg | 10% | |
| Potassium | 26.46mg | 1% | |
| Total Carbs | 23.62g | 17% | |
| Sugars | 18.73g | 159% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 1.98g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 26.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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