Directions:
- Combine oats and milk in a small bowl; let stand 7 minutes.
- Stir in apple, almonds, and honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.42 Kcal (3096 kJ) | ||
| Calories from fat | 161.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 74.9mg | 3% | |
| Potassium | 504.95mg | 11% | |
| Total Carbs | 126.95g | 42% | |
| Sugars | 40.23g | 161% | |
| Dietary Fiber | 17.29g | 69% | |
| Protein | 22.86g | 46% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 5.3mg | 29% | |
| Calcium | 266.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 162.69 Kcal (681 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 28% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 2% | |
| Sodium | 16.48mg | 3% | |
| Potassium | 111.1mg | 11% | |
| Total Carbs | 27.93g | 42% | |
| Sugars | 8.85g | 161% | |
| Dietary Fiber | 3.8g | 69% | |
| Protein | 5.03g | 46% | |
| Vitamin C | 2mg | 15% | |
| Iron | 1.2mg | 29% | |
| Calcium | 58.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple & Almond Muesli
Old-fashioned rolled oats, Low-fat milk and 3 more.. -
Blueberry-Almond Oatmeal
Old-fashioned rolled oats and 4 more.. -
Health Nut Oatmeal
Old fashioned oats (not instant ) and 7 more.. -
Grandma Dalley's Honey Granola
Old-fashioned rolled oats, Coarsely chopped almonds, Honey and 4 more.. -
Homemade Granola
Old fashioned oats, Golden flax seed, Chopped pecans and 7 more.. -
Surfer's Granola
Old-fashioned oats and 15 more.. -
Almond-Oat Lace Cookies
Whole natural unsalted almonds with skins and 8 more.. -
Breakfast Bars
Old fashioned oats, Soy flour, Toasted wheat germ and 7 more.. -
Crunchy Granola
Old fashioned oats, Ground flax seeds and 9 more.. -
Deer Valley Granola
Old fashioned oats, Instant nonfat dry milk powder and 8 more.. -
Crunchy Spice Granola
Honey , the stronger and richer,the better (buckwheat, or... and 21 more.. -
Homemade Granola
Old fashioned oats, Toasted wheat germ and 9 more.. -
Maple Walnut Granola
Old fashioned oats, Whole grain pre-cooked rice and 8 more.. -
Cereal/Granola
Old fashioned oats, Quick oats, Sunflower seeds, Almonds and 4 more.. -
Banana Granola
Old fashioned oats, Wheat flakes, Barley and 13 more..
Also Try
-
-
Crunchy Apple Almond Baked Muesli
Apple ., Rolled oats, Almonds, chopped, Sunflower seeds and 4 more.. -
-
-
-
-
-
Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)
Muesli , bran & cranberry (21 day wonder diet: day 4) and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
