Appetizer English Muffins Recipe

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Appetizer English Muffins
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Ingredients:

Directions:

  1. Mix together ingredients.
  2. Spread on muffin halves.
  3. Place muffins on cookie sheet or baking pan.
  4. Cook in preheated oven at 375*F. for 20 minutes.
  5. Remove from oven; cut each muffin in fourths and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.82 Kcal (2340 kJ)
Calories from fat 390.58 Kcal
% Daily Value*
Total Fat 43.4g 67%
Cholesterol 61.6mg 21%
Sodium 1116.92mg 47%
Potassium 174.19mg 4%
Total Carbs 27.21g 9%
Sugars 2.63g 11%
Dietary Fiber 3.16g 13%
Protein 16.63g 33%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 428.1mg 43%
Amount Per 100 g
Calories 381.49 Kcal (1597 kJ)
Calories from fat 266.64 Kcal
% Daily Value*
Total Fat 29.63g 67%
Cholesterol 42.05mg 21%
Sodium 762.49mg 47%
Potassium 118.92mg 4%
Total Carbs 18.57g 9%
Sugars 1.8g 11%
Dietary Fiber 2.16g 13%
Protein 11.35g 33%
Vitamin C 0.5mg 1%
Iron 1.6mg 13%
Calcium 292.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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