Directions:
- The jerky should be pounded out on a metate into flakes and fried with the onions in an iron frying pan, using about 2 tablespoons of lard to fry.
- Pour the flour into a 1/2 quart pan, add the salt and then the water.
- Knead these ingredients together until able to handle without sticking to hands. You might need to add water or more flour to form round dough tortillas about 6 inches in diameter.
- Put 3 or 4 tablespoons of fried jerky and onions in the center of the tortilla.
- Pinch tortilla (dough) together forming a round dumpling.
- Put dumpling in a deep pan of bowling water for about 2 minutes, then take out.
- Its ready to eat while still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.61 Kcal (3239 kJ) | ||
| Calories from fat | 241.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.82g | 41% | |
|---|---|---|---|
| Cholesterol | 152.61mg | 51% | |
| Sodium | 3527.51mg | 147% | |
| Potassium | 581mg | 12% | |
| Total Carbs | 84.55g | 28% | |
| Sugars | 19.35g | 77% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 43g | 86% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 260.81 Kcal (1092 kJ) | ||
| Calories from fat | 81.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 41% | |
|---|---|---|---|
| Cholesterol | 51.45mg | 51% | |
| Sodium | 1189.26mg | 147% | |
| Potassium | 195.88mg | 12% | |
| Total Carbs | 28.5g | 28% | |
| Sugars | 6.52g | 77% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 14.5g | 86% | |
| Vitamin C | 0.9mg | 5% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Sausage Gravy
Water, Cashews, Water, White flour, Salt and 5 more.. -
Colorful and Edible Play Dough
Water, White flour, Salt, Cream of tartar and 2 more.. -
Pulled Pork Barbecue (Slow Cooker)
Onion, chopped, Garlic cloves, whole, Water and 4 more.. -
Cranberry Beans with Parsley Pesto
Water and 14 more.. -
Sweet Potato and Cashew Korma over Coconut Rice
Water, Coconut milk, Salt, Uncooked basmati rice and 14 more.. -
Rice Casserole
Water, Grain rice, Salt, Margarine, Chopped onion and 5 more.. -
Salmon Kedgeree
Water, Salmon, skin and bones removed, Salt, Vegetable oil and 5 more.. -
Louisiana Red Beans and Rice
Water, divided, Basmati rice, Salt, Extra virgin olive oil and 8 more.. -
Tomato Zucchini Salad
Water, Zucchini, thinly sliced, Salt and 11 more.. -
Aldeburgh Flatbread
Dry yeast (a bit less than a tbsp), Honey and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
