Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Heat the oil in a skillet over medium heat, and brown pork chops on both sides. Remove chops, reserving pan dripping.
- Arrange tater tots in a single layer in the prepared baking dish. Layer green beans over the tater tots. Place browned chops over the beans. In a bowl, mix reserved pan drippings, cream of celery soup, sour cream, salt, and pepper. Pour evenly over chops.
- Cover dish with foil, and bake casserole 30 minutes in the preheated oven, or until pork chops are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.92 Kcal (531 kJ) | ||
| Calories from fat | 83.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 25.42mg | 8% | |
| Sodium | 422.86mg | 18% | |
| Potassium | 158.71mg | 3% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.41 Kcal (726 kJ) | ||
| Calories from fat | 114.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 14% | |
|---|---|---|---|
| Cholesterol | 34.73mg | 8% | |
| Sodium | 577.74mg | 18% | |
| Potassium | 216.84mg | 3% | |
| Total Carbs | 5.97g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 8.84g | 13% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 3.9mg | 16% | |
| Calcium | 62.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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