Directions:
- Put every thing except the tomatoes in a food processor and process until a medium cut.
- Pulse it about 5 times. Place mixture in a bowl.
- Process the tomatoes in batches.
- Add tomatoes to the first mixture. Mix together. Taste and adjust seasonings.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.31 Kcal (575 kJ) | ||
| Calories from fat | 43.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Sodium | 1184.73mg | 49% | |
| Potassium | 1037.95mg | 22% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 13.74g | 55% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 89.2mg | 149% | |
| Iron | 0.6mg | 3% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 29.99 Kcal (126 kJ) | ||
| Calories from fat | 9.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 7% | |
|---|---|---|---|
| Sodium | 258.73mg | 49% | |
| Potassium | 226.68mg | 22% | |
| Total Carbs | 4.9g | 7% | |
| Sugars | 3g | 55% | |
| Dietary Fiber | 1.31g | 24% | |
| Protein | 1.02g | 9% | |
| Vitamin C | 19.5mg | 149% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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