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Another Chinese Chicken Salad Recipe

Another Chinese Chicken Salad Recipe

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Ingredients:

Serving

1/2 cup seasoned rice vinegar
1 1/2 tbsp hoisin sauce
1/2 tsp dry mustard
1/2 tsp sesame oil
1/2 cup slivered almonds
1/4 cup sesame seeds
1 (3 oz) package top ramen noodles
1 small head of cabbage, finely chopped
1 bunch green onion, thinly sliced , including some of the green
2 cups shredded cooked chicken breasts ( marinated in teriyaki is good)
1/2 cup cilantro, chopped

Directions:

Dressing: In a small bowl whisk together vinegar, hoisin sauce, mustard and oil until smooth and set aside.
Toast almonds and sesame seeds in a dry skillet for about 3 minutes, and place in a large salad bowl.
Discard noodle seasoning packet, and crumble noodles into salad bowl.
Add cabbage, green onions, chicken an cilantro.
Pour dressing over salad and toss. Chill for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.81 Kcal (1184 kJ)
Calories from fat	141.33 Kcal
		% Daily Value*
Total Fat	15.7g	24%
Cholesterol	26.71mg	9%
Sodium	411.58mg	17%
Potassium	424.76mg	9%
Total Carbs	24.06g	8%
Sugars	4.83g	19%
Dietary Fiber	5.08g	20%
Protein	13.8g	28%
Vitamin C	42.5mg	71%
Iron	1.8mg	10%
Calcium	122.6mg	12%

Amount Per 100 g
Calories	134.26 Kcal (562 kJ)
Calories from fat	67.1 Kcal
		% Daily Value*
Total Fat	7.46g	24%
Cholesterol	12.68mg	9%
Sodium	195.4mg	17%
Potassium	201.65mg	9%
Total Carbs	11.42g	8%
Sugars	2.29g	19%
Dietary Fiber	2.41g	20%
Protein	6.55g	28%
Vitamin C	20.2mg	71%
Iron	0.8mg	10%
Calcium	58.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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