Directions:
- Heat seeds and oil over medium-high heat for 3 to 5 minutes, until the oil takes on a deep golden color.
- Watch for spattering as the oil heats. DO not overheat.
- Remove from heat and allow to cool for 4 hours.
- Strain and discard seeds and pour into a glass container.
- Keeps for up to 1 month in refrigerator, or 4-5 days at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.81 Kcal (652 kJ) | ||
| Calories from fat | 158.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 840 Kcal (3517 kJ) | ||
| Calories from fat | 855.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.02g | 27% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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