Directions:
- Chop in processor on Pulse, slow.
- Chop onion first and tomatoes last.
- Add spices, juice.
- Be careful not to over-process.
- Drain to get excess water out.
- Serve alone with chips or as a condiment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.06 Kcal (176 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 10.73mg | 0% | |
| Potassium | 353.2mg | 8% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.11 Kcal (101 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 6.15mg | 0% | |
| Potassium | 202.43mg | 8% | |
| Total Carbs | 5.64g | 3% | |
| Sugars | 3.63g | 25% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 1.03g | 4% | |
| Vitamin C | 13mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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