Anise Flavoured Beetroot Salad Recipe

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Anise Flavoured Beetroot Salad
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Ingredients:

Directions:

  1. Cover unpeeled beetroot with water, and cook until tender.
  2. Peel, cool and then dice.
  3. Mix together thoroughly the oil, vinegar, salt and pepper.
  4. Stir in onion and crushed aniseed.
  5. Mix in beets gently.
  6. Cover and refrigerate until ready to serve.
  7. Salad improves in flavour when kept several hours or days in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.09 Kcal (821 kJ)
Calories from fat 189.57 Kcal
% Daily Value*
Total Fat 21.06g 32%
Sodium 1.66mg 0%
Potassium 35.58mg 1%
Total Carbs 1.77g 1%
Sugars 0.7g 3%
Dietary Fiber 0.41g 2%
Protein 0.25g 0%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 391.64 Kcal (1640 kJ)
Calories from fat 378.61 Kcal
% Daily Value*
Total Fat 42.07g 32%
Sodium 3.31mg 0%
Potassium 71.07mg 1%
Total Carbs 3.54g 1%
Sugars 1.4g 3%
Dietary Fiber 0.82g 2%
Protein 0.49g 0%
Vitamin C 2.8mg 2%
Iron 0.3mg 1%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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