Directions:
- Cover unpeeled beetroot with water, and cook until tender.
- Peel, cool and then dice.
- Mix together thoroughly the oil, vinegar, salt and pepper.
- Stir in onion and crushed aniseed.
- Mix in beets gently.
- Cover and refrigerate until ready to serve.
- Salad improves in flavour when kept several hours or days in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.09 Kcal (821 kJ) | ||
| Calories from fat | 189.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Sodium | 1.66mg | 0% | |
| Potassium | 35.58mg | 1% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 391.64 Kcal (1640 kJ) | ||
| Calories from fat | 378.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.07g | 32% | |
|---|---|---|---|
| Sodium | 3.31mg | 0% | |
| Potassium | 71.07mg | 1% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.4g | 3% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 0.49g | 0% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
