Angela's Lemon & Sponge Dessert Recipe

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Angela's Lemon & Sponge Dessert
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Ingredients
5
Count
Nutrition
43
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (405 g) can condensed milk
  • 1 lemon , zest of
  • 3 lemons , juice of
  • 8 oz single trifle sponge cakes (not the fingers)

Directions:

  1. Line a 2 pint loaf tin with clingfilm, if i dampen the tin with water the clingfilm sticks to the sides easier.
  2. Whisk egg yolks until thick and creamy them add the condensed milk, lemon zest and juice and whisk together.
  3. In a separate bowl whisk egg whites until stiff peaks, then fold into the lemony mixture.
  4. Line loaf tin with trifle sponges on sides, if you have enough sponge to line the base then do. Pour half mixture into tin then layer with sponge add remainder of mixture. Cover with clingfilm and place in the fridge for at least 8 hours.
  5. To serve, remove clingfilm covering, place a plate ontop and upturn, remove tin and then clingfilm. Serve sliced with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.21 Kcal (181 kJ)
Calories from fat 19.94 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 81.9mg 27%
Sodium 32.23mg 1%
Potassium 84.34mg 2%
Total Carbs 3.79g 1%
Sugars 1.25g 5%
Dietary Fiber 1.16g 5%
Protein 3.26g 7%
Vitamin C 20.5mg 34%
Iron 0.8mg 5%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 71.03 Kcal (297 kJ)
Calories from fat 32.77 Kcal
% Daily Value*
Total Fat 3.64g 3%
Cholesterol 134.62mg 27%
Sodium 52.97mg 1%
Potassium 138.64mg 2%
Total Carbs 6.23g 1%
Sugars 2.05g 5%
Dietary Fiber 1.91g 5%
Protein 5.36g 7%
Vitamin C 33.7mg 34%
Iron 1.4mg 5%
Calcium 37.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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