| Amount Per 1 Serving | |||
| Calories | 163.41 Kcal (684 kJ) | ||
| Calories from fat | 108.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 10% | |
| Sodium | 372.37mg | 16% | |
| Potassium | 117.27mg | 2% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.1mg | 51% | |
| Calcium | 320.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 227.12 Kcal (951 kJ) | ||
| Calories from fat | 150.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 19% | |
|---|---|---|---|
| Cholesterol | 42.75mg | 10% | |
| Sodium | 517.57mg | 16% | |
| Potassium | 163mg | 2% | |
| Total Carbs | 5.2g | 1% | |
| Sugars | 1.97g | 6% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 14.73g | 21% | |
| Vitamin C | 30.4mg | 36% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 12.7mg | 51% | |
| Calcium | 446mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.