| Amount Per 1 Serving | |||
| Calories | 274.45 Kcal (1149 kJ) | ||
| Calories from fat | 74.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 23.09mg | 1% | |
| Potassium | 187.64mg | 4% | |
| Total Carbs | 43.23g | 14% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 199mg | 1106% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 260.84 Kcal (1092 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 13% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 21.94mg | 1% | |
| Potassium | 178.33mg | 4% | |
| Total Carbs | 41.09g | 14% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 4mg | 7% | |
| Iron | 189.2mg | 1106% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.