Amount Per 1 Serving
Calories	581.6 Kcal (2435 kJ)
Calories from fat	285.71 Kcal
		% Daily Value*
Total Fat	31.75g	49%
Cholesterol	69.16mg	23%
Sodium	1172.63mg	49%
Potassium	1551.13mg	33%
Total Carbs	49.56g	17%
Sugars	16.92g	68%
Dietary Fiber	10.64g	43%
Protein	22.94g	46%
Vitamin C	61.9mg	103%
Vitamin A	1.3mg	43%
Iron	3.6mg	20%
Calcium	106.7mg	11%

Amount Per 100 g
Calories	105.89 Kcal (443 kJ)
Calories from fat	52.02 Kcal
		% Daily Value*
Total Fat	5.78g	49%
Cholesterol	12.59mg	23%
Sodium	213.5mg	49%
Potassium	282.41mg	33%
Total Carbs	9.02g	17%
Sugars	3.08g	68%
Dietary Fiber	1.94g	43%
Protein	4.18g	46%
Vitamin C	11.3mg	103%
Vitamin A	0.2mg	43%
Iron	0.6mg	20%
Calcium	19.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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