Directions:
- In a saucepan over medium heat, melt the butter. Add the onion and cook, stirring constantly until the onions are soft and translucent, do not let it brown. About 5-8 minutes.
- Whisk in the flour, stirring constantly until incorporated. Add the chicken broth and lobster base, continue to whisk constantly until mixture thickens. About 3-5 minutes tops, use your judgment
- At this point, the soup can be covered and set aside until serving time.
- Just before serving, heat the mixture and add the cream and brie cheese, do not let it boil.
- Do a taste test; if too salty, add more cream; if not salty enough, add Kosher salt to taste.
- Serve the soup in demitasse cups. Measure out approximately 2 tablespoons per cup.
- Open each pea pod and fill with a piece of crab meat. Lay the pea pod filled with the crab meat across the demitasse cup and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.46 Kcal (559 kJ) | ||
| Calories from fat | 104.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 37.29mg | 12% | |
| Sodium | 396.34mg | 17% | |
| Potassium | 77.49mg | 2% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.17 Kcal (692 kJ) | ||
| Calories from fat | 128.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 18% | |
|---|---|---|---|
| Cholesterol | 46.15mg | 12% | |
| Sodium | 490.52mg | 17% | |
| Potassium | 95.9mg | 2% | |
| Total Carbs | 5.37g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 3.86g | 6% | |
| Vitamin C | 3.9mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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