Ammon’s Kugel - Kugel Yerushalmi Recipe

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Ammon’s Kugel  -  Kugel Yerushalmi
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Ingredients:

  • 4 1/2 cups water
  • 1 tbsp salt
  • 2/3 cup oil
  • 1 cup sugar
  • cooking spray

Directions:

  1. Preheat your oven to 350 degrees F, and grease a baking pan with non-stick cooking spray.
  2. In a large pot, bring the water, salt, and pepper to a good boil, then add the noodles. Cover and reduce the heat to low, and cook the noodles until the water is absorbed. Put noodles into a large bowl.
  3. Over medium heat, heat the oil in a saucepan and add the sugar. Stir continuously for about 10 minutes, until the sugar is liquefied and turns a nice golden brown and caramelizes. Be careful, as you don’t want the sugar to burn!
  4. Immediately pour the caramelized sugar over the noodles in the bowl, and stir well to get the noodles thoroughly coated. Let the noodles sit for about 3 minutes to cool a little, stirring occasionally.
  5. Gradually add the beaten eggs (about 1 egg amount at a time), mixing well as you’re adding them. Stir to combine well.
  6. Pour the noodle mixture into the cooking spray prepared pan. Bake for 60 to 90 minutes at 350 degrees F until nicely browned.
  7. When done, cut kugel into slices and remove immediately from pan. The kugel can be served hot, warm, or cold. Traditionally served with along with cholent (Sabbath stew) and pickles.
  8. Makes 8-10 servings (some folks can eat a LOT of kugel). ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.84 Kcal (1578 kJ)
Calories from fat 163.81 Kcal
% Daily Value*
Total Fat 18.2g 28%
Cholesterol 103.57mg 35%
Sodium 734.67mg 31%
Potassium 144.5mg 3%
Total Carbs 44.82g 15%
Sugars 12.67g 51%
Dietary Fiber 1.53g 6%
Protein 8.71g 17%
Iron 2.2mg 12%
Calcium 40mg 4%
Amount Per 100 g
Calories 189.66 Kcal (794 kJ)
Calories from fat 82.44 Kcal
% Daily Value*
Total Fat 9.16g 28%
Cholesterol 52.12mg 35%
Sodium 369.75mg 31%
Potassium 72.72mg 3%
Total Carbs 22.56g 15%
Sugars 6.38g 51%
Dietary Fiber 0.77g 6%
Protein 4.38g 17%
Iron 1.1mg 12%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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