Ingredients:
- 5 green onions, chopped into small pieces
- 4 potatoes cut into 1 squares
- salt to taste
- pepper to taste
Directions:
- Before you start make sure you have all the ingridients ready because you have to add things quickly.
- In a medium size pot put the one tbsp of butter and green onions to cook
- Once they are a bit see through add water just enough to cover the green onions
- As soon as it boils add the potatoes salt and pepper and bring to a boil stirring occasionaly for about 4 minutes
- Add milk to fill 3/4 of the pot and bring to a boil again
- When the milk starts to foam and rise to the top, lower the heat and add about 2 cups of water and stir occasionaly
- Season again to taste with salt and pepper
- When potatoes are half way done, add the noodles or pasta and the oil
- Stir to make sure noodles do not stick.
- When noodles or pasta are done your soup is ready
- To serve it pour soup into a bowl and mash it a bit with the fork to make it creamy
- Add cheese chooped in small pieces ( the hot soup will melt the cheese) and enjoy!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.02 Kcal (557 kJ) | ||
| Calories from fat | 67.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 13.43mg | 4% | |
| Sodium | 1703.06mg | 71% | |
| Potassium | 167.2mg | 4% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 308.04 Kcal (1290 kJ) | ||
| Calories from fat | 155.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 11% | |
|---|---|---|---|
| Cholesterol | 31.09mg | 4% | |
| Sodium | 3943.79mg | 71% | |
| Potassium | 387.18mg | 4% | |
| Total Carbs | 26.51g | 4% | |
| Sugars | 3.57g | 6% | |
| Dietary Fiber | 2.06g | 4% | |
| Protein | 11.92g | 10% | |
| Vitamin C | 5.6mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 127.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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