Directions:
- Combine the first eight ingredients; mix well. Spread evenly in a greased 13 x 9 x 2 inch baking pan. Bake at 350 degrees for 25-30 minutes or until edges are golden brown. Immediately spoon into bowls; add milk. Top with fruit and/or brown sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.5 Kcal (705 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 48.02mg | 16% | |
| Sodium | 314.07mg | 13% | |
| Potassium | 170.65mg | 4% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.42g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 156.03 Kcal (653 kJ) | ||
| Calories from fat | 79.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 15% | |
|---|---|---|---|
| Cholesterol | 44.47mg | 16% | |
| Sodium | 290.82mg | 13% | |
| Potassium | 158.02mg | 4% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 10.1g | 44% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 3.16g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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